It is said that Leonardo Da Vinci lived by the principals of what is now called polyphasic sleep; basically meaning he followed a rigidly structured sleep schedule allowing for only 3-4 hours of sleep per day. Sounds pretty crazy, but it does net the faithful around 21 waking hours per day. Apparently you take several naps during the day as opposed to one big sleep at night and somehow your body adjusts to this and thrives. I must admit the concept is appealing, all that extra time each day. But judging from how I perform off even 6 hours of sleep I am pretty sure I’m out of the running as a candidate anything like Da Vinci’s system.
That doesn’t change the fact that I want this alarm clock. Designed by Marc Owens, the clock operates on a very simple system that makes adhering to the polyphasic cycle easier, and better looking. More info can be found at Yanko Design.
A contributor to this very blog swears by polyphasic sleep and seems to thrive on it. Anyone else getting by with this system? Do you get more work done? Let us know in the comments